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Hello! Let me introduce myself :)

 My name is Mary Dworak and I find endless amounts of joy sharing my love for movement & mindfulness to all ages!

My philosophy 🌈✨

 


I believe that every human deserves to live a peace filled life. I truly feel in my flow state when guiding movement & mindfulness classes, personalized to the humans participating. 

 

Through play, movement, and mindfulness we can connect to our unique flow state. Movement and mindfulness have completely transformed my life and I am eager to help you on your journey of inner peace.

 

I believe that when we focus and grow inward, we can change our world together... one breath at a time!

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Appa, my loving cat named after Avatar the Last Airbender!

Professional Background
⭐️ Certified in Kids Yoga & Mindfulness through Flow & Grow Kids Yoga
⭐️ Licensed K-6 Elementary Teacher

⭐️ Mindful Coach at Metamorphic 
⭐️ Professional Dancer, Emphasis in Performance and Pedagogy
⭐️ Author of 8 Roots of Wellness: a growth book for families
⭐️ Creator of 3 growth trackers available on Amazon
⭐️ Founder of Find Your Fl0, movement & mindfulness for all ages
⭐️ Presenter at educators2educators New Year Reboot 2021
       Topic: How to Implement Movement and Mindfulness in the Classroom 

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  Educational Philosophy  

This quote from John Taylor Gatto beautifully describes what I believe an education should be and my intention for every single growth session I guide...

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"Whatever an education is, it should make you a unique individual, not a conformist; it should furnish you with an original spirit with which to tackle the big challenges; it should allow you to find values which will be your road map through life; it should make you spiritually rich, a person who loves whatever you are doing, wherever you are, whomever you are with; it should teach you what is important, how to live and how to die".

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"You can teach a student a lesson for a day; but if you can teach him to learn by creating curiosity, he will continue the learning process as long as he lives"

 

 Clay P. Bedford.

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Read what others have to say about Mary the Mindful Educator

"On many occasions such as Fitness Day at UNK, administrators and teachers who hadn’t actually met Mary yet, consistently picked her out of the crowd of 50 UNK pre-service teachers as being a teacher they would love to hire for their building. Mary engaging delivery style captivated her audience. This is likely because one of Mary’s many talents is dancing and the performing arts. When Mary teaches, it is like watching a beautiful dance unfold. Mary eloquently brings the subject to life in a poetic and purposeful way. Her positive demeanor and passion for teaching comes shining through and her solid academic subject knowledge and innate ability to connect and apply theory with practice makes Mary stand out amongst her peers".

—  Dr. Harshbarger, Professor at UNK

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